I woke up this morning at 3:30 am. It didn't take long for me to diagnose myself as having a "Man Period". Down and depressed, angry as hell, and feeling overwhelmed at my life. Feeling like nothing is ever going to change. Another busy week with little time to get any exercise in. I even had a minor breakdown driving to the grocery store, but quickly pulled myself together. The day finally wound down at 9:30 pm...I needed a pick-me-up.
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I went out for a brisk run/ jog. Normally I would go 2 miles. Tonight 2.7 miles. It was good therapy.
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