I was really afraid I was not going to be able to exercise today. Its been 2 very long days ending with a ballet recital both nights. I made it out for another run tonight after 10 PM. I am glad I went. The rain pouring down and the subtle flashes of lightning made for an exhilarating run.
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Tonight I ran 1/4 mile - wogged 1/4 mile X3, then ran 1/2 mile. For a total of 2 miles.
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I ate 2 Egg McMuffins (made from home), snacked on grapes and strawberries, drank 5 bottles of water, and end the night with muscle shake after my run.
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Once again exhausted...I am going to bed.
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