Did my workout first thing this morning before any woke up. Seems like the perfect time. All I can say about this one is "Holy Squat!" Squats seem to be a major focus on this one...ow! It burned! It was awesome! Here is a brief description of the next in my P90X workout...
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Workout 02 Plyometrics:
Get ready to go airborne. With over 30 explosive jumping moves, you won't be spending much time on the ground during this highly intense cardio routine. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, then this training will give you the edge. Just be prepared to "Bring It" for a full hour when you leap into this workout, because there is no letting up.
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I can't believe my inner fire is still a blaze over this past week of exercise. Usually I would be done by now. Before the "Biggest Loser", I used to weigh myself daily right when I'd step out of the shower...I stopped doing that. I am anxiously waiting for the next weigh in on Tuesday though. Hopefully tomorrow I will be able to squeeze in my workout before the kids wake up for Easter morning festivities.
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Did well with my eating today, can't really remember what I ate though. I think this is because I was actually thinking about food all day...seriously. My body is craving in a bad way. I did have a couple of protein shakes. One in the morning, and one at night.
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