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So what were the final results with my participation in “The Biggest Loser” competition? Let me go back to the Beginning Weight:
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I started the competition at 258.5 lbs with a32% BMI. At the end of the 12 weeks (which was sometime in July) my weight was 248 lbs and my BMI was down to 28%. I had wished I had done better, but I’ll take it.
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I started the competition at 258.5 lbs with a32% BMI. At the end of the 12 weeks (which was sometime in July) my weight was 248 lbs and my BMI was down to 28%. I had wished I had done better, but I’ll take it.
..
Since the competition had ended. I have done absolutely no exercise. Life had just taken over yet once again, and I just did not make a conscious decision to make the time or effort. Shame on me. However, I still have refrained from over eating; I am still drinking lots of water (6-8 bottles a day).
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As of today, I am currently sitting at 242 lbs. And this is the “naked” weight taken right when I step out of the shower, without the couple of pounds added from clothing. :)
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So what are my current goals? I am going to hit 225 lbs. My target date will be December 31, 2009. So, that is about 3 ½ months to drop another 17 pounds. That might seem like a lazy mans goal, but hey, Rome wasn’t built in a day, and this body won’t get chiseled overnight either. It’s time to get into another routine…
.
As of today, I am currently sitting at 242 lbs. And this is the “naked” weight taken right when I step out of the shower, without the couple of pounds added from clothing. :)
.
So what are my current goals? I am going to hit 225 lbs. My target date will be December 31, 2009. So, that is about 3 ½ months to drop another 17 pounds. That might seem like a lazy mans goal, but hey, Rome wasn’t built in a day, and this body won’t get chiseled overnight either. It’s time to get into another routine…




