If these nasty "Before" photos are not enough to get me motivated, I do not know what else could... I recall sometime last year, I was standing in the kitchen mackin' down on something when my wife walks in. The look on her face was of one who had just vomited in their mouth and swallowed it. It was followed by an unpleasant sigh...
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I understand now. For some strange reason, a photo looks a whole lot worse than a reflection in the mirror.
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