Hard finding anytime to exercise. Made it out tonight for a 3 mile walk run. With a little change to my wife's ipod which included adding some Linkin Park to her mix of Celine Dion and ABBA, I was able to pick up the pace and my feet a quite a bit. I probably ran 80% of the distance tonight...yea for me!
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Funny, I can wake up at 3 am to go throw Newspapers, feeling like the worlds biggest Loser; but after going on a run at 9:30 pm, I feel like I am King Of The World. Exercise - A definite pick me up.
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Tomorrow, week 3 weigh-in for The Biggest Loser.
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