Tuesday, April 7, 2009

D&E 04/07/09

Diet:
2 servings of Cup O' Noodles
2 Egg McMuffins
3 bottles of Nestle Purified Water
1 Serving of Professional Strength Muscle Building Milkshake (from Six-Star)
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Exercise:
At lunch time I walked around a city block...distance unknown
Tonight, went down to the High School track and...
Walked 1/4 mile, then jogged 1/4 mile
I repeated this 4 times for a total distance of 2 miles.
.
I know its not too impressive, but its a start.

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